What do you FOCUS on?

THE SECRET OF CHANGE IS TO FOCUS ALL YOUR ENERGY, NOT ON FIGHTING THE OLD, BUT ON BUILDING THE NEW.  SOCRATES

ONE OF THE HAPPIEST MOMENTS IN LIFE IS WHEN YOU FIND THE COURAGE TO  LET GO THE THINGS YOU CANNOT CHANGE.

WHY am I including I AM statements for you to read?  Because YOU want to retrain your brain to believe these statements!  When your brain hears lots of good things it responds to make the good things into your reality.  As humans, we tend to focus on the negative aspects of our lives.  Energy follows your FOCUS and intention.  For goodness sake, focus on the positive and bring more light, healthy energy and good things coming your way.  (It certainly can’t hurt, for those of you who are skeptical!)

 I AM always in the right place at the right time

 I AM worthy and deserving of a great life 

I AM happy, cheerful, light-hearted

I AM safe standing in my power & speaking my truth

 I AM articulate and tactful

I AM comfortable speaking one-to-one or in large groups

 I AM comfortable in my skin

 I AM happy to be me

I AM courageous

I AM fit and healthy

 I AM resilient and flexible

 I AM a naturally confidant person

 I AM a good friend, spouse, parent, sibling

 I AM grateful that I can see the good in all situations

 I AM generous

 I AM good at relationships

I AM important

 I AM seen, heard, and valued

 I AM respected

 I AM capable and competent 

I AM always good enough